I did a 10-minute walking meditation every day for a week — here’s what happened to my body and mind

I’ve had regular meditation practice for many years, but I tend to sit in a quiet space for most of my sessions. This is a really common way to meditate, but it’s not the only way. Walking meditations offer a similar mindfulness boost, but while you’re on the move. It’s a bit like taking a mindful walk, except you’re really focused on heightening your awareness of…

Your Company May Have a Costly Trust Problem. Here’s How to Fix It — And Boost Your Profits.

Opinions expressed by Entrepreneur contributors are their own. Hemingway famously wrote that the best way to determine if someone is trustworthy is simply to trust them. In most businesses, particularly in tech, trust has historically been hedged on two main factors: security and compliance. I believe this approach (much like Hemingway’s advice) is not only…