I tried this 30-minute Pilates workout with over 4 million views — and I’m still shaking
If you’ve ever done a Pilates class before, you’ll know what I mean when I talk about that deep inner core shake you get mid-class. For me, there’s nothing like it, and unlike HIIT training, or heading out for a run, Pilates doesn’t leave me sweating buckets, but the small, simple movements burn and sculpt…