Forget your dumbbells — this 300-rep bodyweight workout is a full-body burner
The only thing standing between you and a full-body burner is 300 reps, so whether you want to test your stamina, power, and strength or build lean muscle, this should be a regular go-to. The WOD (workout of the day) is a calorie crusher designed to give you a metabolic supercharge and help you burn…